Therapy for Individuals & Couples
Therapy for Individuals & Couples
We provide a welcoming space to find healing and growth. Our clients come from all walks of life and we welcome those from diverse cultures, varied religions, as well as the LGBTQ+ community.
Some of our specialties include:
Relationship issues (monogamous and polyamourous)
Generalized anxiety
Social anxiety
Stress
Obsessive Compulsive disorder
Depression
Maternal mental health
Personality disorders
Anger management
Family conflict
Bereavement
Chronic illness
Sexual issues
Life transitions
Women’s health
Attachment issues
Self-esteem
Some of our specialties include:
Relationship issues (monogamous and polyamourous)
Generalized anxiety
Social anxiety
Stress
Obsessive Compulsive disorder
Depression
Maternal mental health
Personality disorders
Anger management
Family conflict
Bereavement
Chronic illness
Sexual issues
Life transitions
Women’s health
Attachment issues
Self-esteem
We tailor our treatments based on your goals. Our clinicians specialize in one or more of the following treatment approaches:
- Psychodynamic Therapy
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Emotion Focused Therapy
- Mindfulness Based Stressed Reduction
- Motivational Interviewing
We look forward to working with you!
